caregiver comforting senior lady

Help Manage COPD Symptoms with These Tips

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caregiver comforting senior lady

Following these tips can be vital in helping to manage COPD.

COPD, or chronic obstructive pulmonary disease, can refer to two lung diseases: emphysema and chronic bronchitis. Essentially, someone’s breathing is greatly hindered by an obstruction to airflow. Frequent symptoms include an excessively wet cough, wheezing, tightness in the chest, and shortness of breath, making it crucial to learn how to effectively manage COPD symptoms for optimal health. Read more

woman exercising

Ease COPD Symptoms with These Exercises

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woman exercising

These exercises can help ease COPD symptoms.

Living with chronic obstructive pulmonary disease (COPD) can make every day a challenge. However, there are breathing exercises that can help ease COPD symptoms and improve quality of life. These exercises help strengthen the abdominal muscles and diaphragm so those with COPD can take in a higher level of oxygen and put less effort into breathing. Read more