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Self-Care for Caregivers: Tips to Remember During the Holidays

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Self-care for caregivers is particularly important during the holiday season.

It’s the most wonderful time of the year! However, for the millions of people in the U.S. who care for an aging loved one, the upcoming holidays may feel more like the most stressful time of the year. Finding time for yourself may have been relegated to the very bottom of your to-do list, but the home care team at Endeavor In Home Care would like to challenge you to think again and reprioritize caring for yourself! Read more

Alleviate Your Compassion Fatigue as a Caregiver

Compassion fatigue is a normal part of the caregiver experience, but we can help you manage it!

Caregivers give up so much of themselves for the sake of the ones they care for – both emotionally and physically. It’s easy to become worn down and to start to experience feelings like apathy, exhaustion, and a withdrawal from the person in your care. This is often known as compassion fatigue or secondary traumatic stress, and it can be harmful to your own health and wellbeing. It could also hinder your ability to be as warm, nurturing, and caring as you need to be for the person you’re caring for. Read more

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4 Signs of Senior Depression and What You Can Do to Help

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Watch for these four indicators of senior depression.

Lots of people go through times when they just want to be left alone for a while with their thoughts, to work through concerns in their lives free from distractions, or simply to enjoy some downtime. For older individuals, however, being isolated for too long may be indicative of a more serious condition: senior depression. Read more

adult son caring for senior mother with dementia

Overcoming the Challenges of Caring for Someone with Dementia

adult son caring for senior mother with dementia

Support is available for the emotional challenges common when caring for someone with dementia.

Picture how it would feel to awaken in an unfamiliar location, not able to remember how you arrived there or even what your name is. Progressing into complete disorientation, then quickly leading to anger and fear, you might find yourself lashing out at the unknown person positioned beside your bed, talking to you in a quiet voice. Read more

emergency sign, Warning Signs of Stroke

5 Warning Signs of a Stroke, and How to Act FAST

Improve recovery after a stroke by acting immediately when symptoms arise.

Recovery after a stroke may be impacted by how quickly a stroke is recognized and treated. It’s important for all of us to recognize the warning signs of a stroke, a condition that is both serious and increasingly prevalent. The National Stroke Association lists stroke as the 5th leading cause of death in America, with upwards of 800,000 individuals having a stroke every year. This translates to every 40 seconds a person somewhere in the U.S. is experiencing a stroke and every 4 minutes somebody dies from a stroke. Read more

woman expressing caregiver stress

Take This Quiz to Evaluate Your Level of Family Caregiver Stress

woman expressing caregiver stress

Family caregiver stress can quickly lead to burnout if not addressed.

Serving as family caregiver for an older loved one, although incredibly fulfilling, can also cause an elevated level of caregiver stress. The 24/7 pressure of taking care of a loved one’s care needs can very quickly intensify to turn into caregiver burnout – a dangerous condition that can cause a loss of patience and emotional outbursts, impacting not only the caregiver personally, but his or her older loved one as well. Read more

Senior man and female carer enjoying coffee at home

The Best Way to Achieve a Healthy Life Balance: Respite Care

Senior man and female carer enjoying coffee at home

Respite care is the perfect solution for family caregivers to achieve a healthy life balance.

Fulfilling the care needs of an elderly or disabled loved one is a psychologically, physically, and emotionally demanding undertaking, and it’s crucial for family caregivers to take regular breaks to rest and relax to achieve a healthy life balance. Respite care provides relief from the daily obligations of caregiving, permitting family caregivers to also care for their own needs. Read more

senior man making hand expression, Denying A Dementia Diagnosis

Anosognosia – Why Is My Parent Denying a Dementia Diagnosis?

Dementia can have many side effects,including anosognosia.

“How on earth could you think that I have dementia? There is not a single thing wrong with me!”

If a senior loved one with a dementia diagnosis communicates feelings like this, you may think to yourself that the senior is essentially in denial and reluctant to admit to such a concerning diagnosis. Yet there could be a different reason: anosognosia, or someone’s actual unawareness that he or she is affected by dementia. Read more

Older Adult Purpose

Activities for Older Adults with Purpose and Meaning

Try these unique activities for older adults that build self-esteem.

Search online for the words “activities for seniors” and you’ll probably find an assortment of games, crafts, memory-stimulating puzzles, and of course, the requisite bingo. What you will not find, unless you search much longer, are the purposeful, philanthropic activities that bring purpose to our lives. And yet, if you ask older adults what they would most like to do, the majority of them will not mention art projects, games, or bingo. What they want most of all is to feel useful. Read more

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Rethinking Alzheimer’s Disease—How Opposite Thinking May Lead to a Cure

Neurology QuestionsThose of us who follow the latest research in Alzheimer’s disease are all too familiar with the troublesome amyloid plaques thought to be linked to Alzheimer’s. But is it possible that the buildup is, in fact, helpful? Read more