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Managing Seniors’ Medication – Family Caregiver Quick Tip

Caring for a senior? If so, then ensuring that their medication is taken on time and in the appropriate doses is one of the most essential steps that you can take. And, with the myriad of pills out there, all with their own associated regimens, it can be a daunting tasks. In order to avoid issues, listen carefully to the prescribers and pharmacists, keep a current medication list, and utilize daily pill boxes to pre-allocation medications in advance.

Key Takeaways:

  • Helping to care for seniors? If so, managing their medication can be one of the most important aspects of this role.
  • Since seniors take so many different kinds of medication, it’s imperative that you use a proper system to keep track.
  • Speak with doctors and pharmacists when prescriptions are issued, and use organizers to keep everything in its place.

“Having to take many pills each day, sometimes several times a day, can make it very difficult to do it correctly. When seniors don’t get it right, the outcome can be deadly.”

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Benefits of an Anti-Inflammatory Diet for Seniors

As we age, our bodies need a little more focus than they used to in order to keep moving and functioning. As such, seniors need to be particularly focused on eating diets that nourish and rejuvenate their bodies. One such diet which can have exceptional benefits is an anti-inflammatory diet. This incorporates mostly whole, natural foods, cutting out processed items, sugar, and starches. The result in a clean, healthy set of inputs that reduce stress on the body.

Key Takeaways:

  • As we age, our bodies need extra care to keep functioning at the highest level possible.
  • Much of this has to do with the diet, which drives all that we do and fuels our activities.
  • An anti-inflammation diet, low in processed foods and high in nutrients, can help keep seniors on top of their game long into their lives.

“An anti-inflammatory diet is all about incorporating foods that have been proven to reduce inflammation while eliminating those that are known to cause it.”

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To learn more about our professional caregivers in Gilbert, AZ and the surrounding area, contact us today at 480-498-2324.

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Adaptive Clothing to Make Seniors’ — and Family Caregivers’ — Lives Easier

When getting into the later senior years, some of the things that were previously easy to do become far more difficult as people have some trouble in adjusting to some of the nuances that come with age. One thing that has been seen as helpful for physical activities for senior citizens is that of having adaptive clothing that will give them more support and help while they tackle the different aspects of their daily lives.

Key Takeaways:

  • Caring for seniors can be tough, both on the senior and those who care for them.
  • However, there are some products available which can lessen the burden and make things a bit easier for all involved.
  • One of these is adaptive clothing, which makes access and handling much easier for the caregiver.

“Keeping senior loved ones fed, healthy, clean, and in good spirits can take a lot of time and effort for family caregivers.”

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Managing Your Parent’s Care From a Distance

As Boomers age and Gen Y and Millennials grow up, many of us are faced with caring for elderly parents. But, with modern careers and aspirations, things aren’t like the old days, where people live in the same towns as their parents. However, there are some ways that we can lessen the distance, including simple daily check-ins, employing in-home care, and regular visits. Plus, we can naturally leverage technology: consider signing the folks up for a grocery or meal-delivery service.

Key Takeaways:

  • As more and more Baby Boomers age, many members of Generations X and Y, as well as Millennials, are finding a need to care for parents from a distance.
  • The main key in doing this is communication: set regular check-ins with parents, both virtual and in person.
  • Then, bring in some assistance: in-home help can go a long way in supporting parents, and meal or grocery delivery can alleviate a major hassle in their lives.

“Living far from your folks adds to the challenges of caring for them, especially if you don’t have a big family to help out, but it can be done.”

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Healthy Senior Man in GYM

Exercise—The Secret Parkinson’s Disease Treatment

Healthy Senior Man in GYMThe results of remaining physically active throughout the aging process are considerable. However, for people with Parkinson’s, it could truly be a game-changer in the progression of the disease. Several recent studies are uncovering direct links between exercise and Parkinson’s, such as the largest clinical study up to now, in which patients who exercised a minimum of 2½ hours weekly obtained a higher quality of life than those who refrained from physical exercise—and that’s only the beginning when it comes to exercise as a Parkinson’s disease treatment. Read more

Elder Care in Scottsdale AZ: Signs of Alzheimer's

Is Your Parent’s Difficulty with Problem Solving Normal or a Sign of Alzheimer’s?

Everyone has trouble solving problems or getting organized at times in their life.

When, however, may these signs of difficulty indicate that there could be something more serious happening? Alzheimer’s disease is an issue that most family caregivers put a considerable amount of thought into throughout their care experience with their senior parent, and it is important to be able to recognize early warning signs of the progression. While memory loss is the first thing that most people think about when they consider the symptoms of Alzheimer’s disease, the reality is that there are many other signs that could indicate that your senior is at the beginning of their progression with the disease.


One early warning sign of Alzheimer’s disease is difficulty solving problems or making plans.

While it is perfectly normal to occasionally experience confusion when making complex plans or when managing a challenging task, such as balancing a checkbook, if your parent is having frequent or marked difficulty with planning or problem solving, it may be time to discuss it with their doctor.


Some problem solving or planning difficulties that may be an early warning sign of Alzheimer’s disease include:

-A marked difficulty with concentration and seeming distracted when they should be focusing on a specific task

-Difficulty following a set of tasks, particularly something familiar such as a recipe that they have made several times before

-Inability to keep up with their regular household bills

-Receiving cut-off notices for their utilities

-Getting overdraft notices for their bank account

-Inability to make simple organizational choices such as how to put items away in a drawer or linen closet


Starting senior care for your aging parent can be one of the best decisions that you can make for them during the course of your care journey.

Having a senior home care services provider in the home with your aging parent can ensure that they have ongoing access to the care, support, and assistance that they need to manage their individual needs, challenges, and limitations in the ways that are right for them while also respecting the care that you give them on a regular basis. This means that your parent can stay healthy, safe, comfortable, and happy while also pursuing a lifestyle that is an active, engaged, and independent as possible throughout their later years. As their family caregiver, this will give you confidence and peace of mind that your senior will get everything that they need both when you are with them and when you are not.


If you or an aging loved-one are considering Elder Care in Scottsdale, AZ, please contact the caring staff at Endeavor Home Care today. Call  (480) 535-6800.


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Challenges in Getting Loans after Retirement (And How to Fix Them)

Getting a loan can be difficult for many people, no matter their stage of life. But during retirement, with the absences of a steady income stream, that challenge can grow to be much larger as lenders grow wary of retirees’ financial positions. However, there are some workarounds. First, shop different lenders – some are more willing than others. Next, consider your streams of income – and be sure to take them into account. Then, once you find a good lender, stick with them.

Key Takeaways:

  • Getting a loan can be tough for just about anyone – but it’s even harder for retirees.
  • However, there are a few things that retirees can do to return the odds to their favor.
  • For one, consider all income sources when applying. Then, shop lenders. And, once you find a good one, stick with them.

“Having a good credit score doesn’t also give you much advantage in retirement because lenders put more emphasis on your income.”

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Cataracts and Clear Vision for Longer Life

It may come as a surprise to learn that almost all senior citizens will eventually develop cataracts. According to the University of Michigan’s Kellogg Eye Center, approximately 9 out of 10 people develop a minimum of one cataract by age 65. On the bright side, new advances have made treating and/or removing cataracts safer and simpler than ever. If your cataracts are in their early stages, it’s best to wear eye protection in the sun and eyeglasses, when necessary. Drops to dissolve cataracts are in the early stages of development. If you feel your vision is impaired or you have problems with night driving, consult with your doctor about cataract removal.

Key Takeaways:

  • Cloudy layers of broken down proteins in the eye lens, which over time can severely impede vision, are called cataracts.
  • While it may be generations away from perfecting, it should be possible to eventually dissolve cataracts with a medicinal eye drop,
  • A generation ago, protocol was that cataracts were allowed to get very large and ripen before removal.

“The most common reason cataracts happen is the combination of time and UV exposure from the sun.”

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Top Ways to Prevent Malnutrition in Seniors

Elderly asian woman bored with foodRemember Sunday dinners at the grandparents’, whenever the whole family came together round the table to have a hearty meal, chitchat, and laughter? Regrettably, with many families now living far away from their older family members, and with so many pressing needs pulling us in different directions, it’s difficult to keep on with this tradition – and it could be one of the numerous factors adding to the dramatic upsurge in senior malnutrition. Read more

Home Care in Scottsdale: Do You Know Why Your Aging Loved-One Isn't Bathing?

Do You Know Why Your Senior is Avoiding Bathing?

Many more aging adults than you might think, avoid bathing alone. Your senior might have developed some workarounds that have kept you from noticing that anything has changed. The sooner that you figure out what’s creating the situation, the sooner you can resolve it.

Pain Can Be a Big Contributing Factor

If it’s painful for your aging family member to bend, stand, or sit for too long, then bathing or showering can actually hurt, too. Pain is a big reason that people avoid specific activities. She might not share this information with you because it can be embarrassing to admit that something that she has done for years is now something that she avoids because it hurts too badly.

Fear Is Also a Motivator

As embarrassing as it is to admit that bathing hurts, it can be just as embarrassing to admit that there’s anything about bathing that makes your senior afraid. A fear of falling or of becoming incapacitated when in the shower or tub can make your aging family member avoid bathing. She may also become afraid that she can’t get out of the tub herself or that bathing will be uncomfortable for her.

Bathing Could Simply Be Inconvenient or Exhausting

Depending on your elderly family member’s health conditions, bathing can be inconvenient or even extremely tiring for her. If that’s the case, then she may also become afraid that she could wear herself out in the bath and be unable to get out. For so many reasons, she may simply think it’s better to save her energy and to avoid bathing or showering completely.

Get to the Bottom of the Issue

If you even suspect that your elderly family member is avoiding bath time, it’s time to get to the root cause. You can get help with bathing and other personal care tasks from home care providers. They can also help you to spot the signs that can lead you to the full cause of the issues that your elderly family member is having. It’s not always one cut and dry problem that is making issues. It’s often a combination of situations that add up and create a bigger problem.

Once you know why bathing has become such an issue for your elderly family member, you can start to find solutions that will work for her and for you. Getting used to those solutions might take some time, so remember to be patient and don’t push your elderly family member to adapt too quickly.

If you or an aging loved-one are considering home care in Scottsdale, please contact the caring staff at Endeavor Home Care today. Call  (480) 535-6800.