Caregivers give up so much of themselves for the sake of the ones they care for – both emotionally and physically. It’s easy to become worn down and to start to experience feelings like apathy, exhaustion, and a withdrawal from the person in your care. This is often known as compassion fatigue or secondary traumatic stress, and it can be harmful to your own health and wellbeing. It could also hinder your ability to be as warm, nurturing, and caring as you need to be for the person you’re caring for. Read more
Alzheimer’s is a complex condition that often presents overwhelming issues for those providing care. As the disease continues into later stages, those with Alzheimer’s become increasingly dependent on communication through behavior rather than speech, and oftentimes these behaviors are of an inappropriate nature. For instance, someone with more advanced Alzheimer’s disease may present the following: Read more
“Here, I can help you with that.”
“You can just sit here and rest; I’ll handle that.”
How often have we said things along the lines of these to seniors, with the best intentions of course? We want to do everything we can when caring for older adults to ensure they are safe and to take care of them in the same way they took care of us when we were younger. Yet, there’s a concealed threat in trying to do too much for seniors and depriving them of the opportunity to do as much as possible for themselves – the danger of harming senior independence and a sense of meaning and purpose in life. Read more
Is a senior loved one participating in activities on a regular basis, or is she stuck in a rut that commonly is comprised of watching television, eating, and sleeping? Particularly during this time of quarantining and isolation, it can be challenging to maintain an active and involved way of living – but it’s vitally important for the health and quality of life of older adults. Read more
Being aware of where to turn with regard to the latest, most reliable information on COVID-19, particularly as it pertains to older adults and family members who take care of them, is crucial – and can be puzzling. With many resources and differing viewpoints on this earth-shattering situation, we wanted to help make it simpler to locate what you need by building the following list of reliable resources for seniors and their caregivers. Read more
Millions of seniors in the United States are aging in their homes without a spouse or family member living with them. While there are financial advantages to this type of arrangement, one of the biggest drawbacks is the increased isolation that many elderly adults feel. For National Cheer Up the Lonely Day (July 11), it’s an excellent opportunity for communities and individuals to look at the senior population and figure out ways to make them a little less lonely.
Senior Loneliness is Serious
Social interactions certainly decrease with age for a variety of reasons. Among the most common are moving from their established neighborhood, retirement, death of spouse and friends, long-distance family members, health obstacles and lack of mobility. With so many challenges, it’s no wonder that millions of elderly adults who live at home are chronically lonely.
Studies show that loneliness has a serious impact on an elderly person’s physical and mental health. Isolation can lead to depression, poor hygiene, poor cognitive performance, high blood pressure, injuries and accidents, slower recovery, more long-term illnesses, and even increase the risk of mortality. While National Cheer Up the Lonely Day is a powerful motivation to reach out to a lonely person, isolated elderly adults need more attention throughout the year.
How to Reduce Senior Isolation
There are many ways that family caregivers can reduce loneliness in elderly adults beyond spending time with them on a regular basis. Many people hire elder care providers to allow trained professionals to come in and interact with the elderly person. The elder care providers can manage housekeeping, laundry, shopping, meal preparation and much more. They are also excellent companions and can spend time with the elderly person doing hobbies, watching movies and even driving them to events. Hiring an elder care provider is one of the top ways for seniors to avoid loneliness.
Another thing seniors can do to avoid isolation is to get out more into the community. However, if transportation and mobility are issues, they will need help from family caregivers and elder care providers. Family members can keep an eye out for volunteer opportunities for aging adults in their schools or cities. Almost every volunteer organizations need volunteers, especially elderly adults. Some of the most popular are reading to school children, answering phones, helping with paperwork and greeting visitors. Any activity that promotes socialization can have positive effects on a senior’s physical and mental health.
Let National Cheer Up the Lonely Day Inspire Action
National Cheer Up the Lonely Day can shine a spotlight onto the chronic issue of elderly isolation and chronic loneliness. It is truly a society-wide problem that affects elderly adults and their family caregivers. There’s no better time to act to counter the serious effects that long-term loneliness can have on an aging adult’s physical and mental health.
If you or an aging loved-one are considering Senior Care in Paradise Valley, AZ, please contact the caring staff at Endeavor Home Care today. Call (480) 535-6800.
The results of remaining physically active throughout the aging process are considerable. However, for people with Parkinson’s, it could truly be a game-changer in the progression of the disease. Several recent studies are uncovering direct links between exercise and Parkinson’s, such as the largest clinical study up to now, in which patients who exercised a minimum of 2½ hours weekly obtained a higher quality of life than those who refrained from physical exercise—and that’s only the beginning when it comes to exercise as a Parkinson’s disease treatment. Read more
Do you recall how challenging it could be when you were young to learn the lesson of sharing with your brothers and sisters? While the incredible importance of taking into consideration other people’s feelings, and also being fair, was impressed upon us early on, it may still be a challenging goal to minimize sibling squabbles regarding complicated decisions we struggle with in adulthood – such as how to fairly divide caregiver costs and requirements for our aging parents. Read more
It is among the more difficult decisions we face in older years, and an extremely delicate subject for adult children to initiate with their elder parents: relinquishing the car keys. Driving ourselves, while supplying an inherent experience of freedom and independence, may become extremely unsafe due to a number of variables linked to getting older. And letting go of that independence for sake of senior driving safety can feel defeating. Read more
In an ideal world, medical care would revolve around you and your own preferences, following your specific needs and wishes – fitting into your itinerary and routine, unhindered by issues such as an unwavering health care provider who sees health care options in black and white. Reality is far from perfect though, and the majority of us often tend to submit to doctors’ orders with no concept that there may be a better-suited alternative, especially when it comes to senior healthcare.
With some education, however, patients can, believe it or not, take a more proactive stance for their healthcare. Known as “person-centered care,” it involves physicians working together with patients and any other members of the family or care providers they determine, taking into consideration the patient’s preferences, values and goals, and using that information as a guide throughout all facets of care.
There are many handy steps we can all take to reach a more individualized level of care:
- Think through your healthcare goals, and write this information down to discuss with your medical doctors. And, ask that medical personnel integrate these goals into your health records.
- Become well-informed in your medical conditions and needs, and ways in which they’re having an effect on your everyday life. For instance, are you suffering from challenges with any sort of routine activities of daily living, like taking showers or dressing? Are you struggling with certain types of movements, like lifting or bending? A good assessment tool is available here.
- Be sure that discussions with medical professionals are two-sided. Fully engage in a dialogue to make sure your concerns are addressed and that you are aware of any potential complications or any other risks of treatment recommendations.
- If you have multiple physicians (for example, a primary care doctor and one or more specialists in a variety of practices), confirm that communication is happening among all. This could include requesting that documentation be shared between providers, and then following up to ensure that’s been carried out.
- Involve a trusted member of the family, friend, or professional in-home caregiver, such as Endeavor Home Care provides, in all healthcare appointments. Having someone around to jot down notes, answers to questions, and any other relevant information helps make sure that nothing falls through the cracks.
To get more tips, and for a partner in care to help ensure older adults and their loved ones have a voice in their healthcare needs, contact Endeavor Home Care, Arizona’s best home care agency. We can provide accompanied transportation to treatments and appointments, pick up prescription medications and run other errands, prepare healthy meals, and so much more for your senior loved ones in the Scottsdale and Phoenix areas. Call us at (480) 535-6800 for assistance.
Cities We Service
Our support Hotline is available 24 Hours a day: (480) 498-2324
Endeavor Senior In-Home Care
4858 E Baseline Rd Ste 101
Mesa, AZ 85206
Endeavor Senior In-Home Care
15333 N Pima Rd Ste. 305
Scottsdale, AZ 85260
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